Massage Therapy and Watsu
Massage therapy can be as simple as rub or stroking of the skin to a more detailed method involving precise manipulation and kneading. Massage therapy, no matter what you prefer to describe it, involves manipulating the body in ways that promote healing and harmony of various organs and systems. The aim of massage therapy is to bring the body into harmony and improve its function.
Watsu is a type of massage therapy. Watsu is a Japanese term that roughly translates to'Oriental bodywork'but is more commonly referred to as massage. Watsu is a Japanese word that means "ido," or "quality life. It is usually described as one-on-one massage sessions in which an individual or therapist gently manipulates or stretches a client in warm water using fingers, hand movements and elbows. During a massage session the person receiving the treatment remains covered and the therapist or practitioner is allowed to only be able to touch the skin of the subject.
Massage therapy is frequently used to treat chronic pain, such as tennis elbow, carpal tunnel syndrome, and other sports injuries. Chronic pain is one of the most common conditions that watsu is able to treat. Massage chairs have now incorporated various techniques to treat chronic pain. There is at least one method to treat chronic pain that most massage chairs are equipped with today. The use of spinal decompression is frequently an option for those who suffer from back issues because it lengthens the spine and relieves the compression of the spinal cord. Other massage treatments that are used to relieve back pain include acupressure, shiatsu, Swedish massage reflexology, deep tissue and Thai massage.
Another way to use watsu to treat pain called Shiatsu. In shiatsu it is the application of pressure to specific points on the hands and feet by a smooth, circular motion. The pressure is applied in a way that the bodywork warms up before the movements start. Shiatsu movements are similar to Swedish massage, but are usually more slow. Another variant of shiatsu makes use of hot stones to apply pressure to certain areas.
Another purpose of watsu to reduce muscle relaxation. When muscles are injured or overworked they can become tense. The muscles can relax when an experienced massage therapist relaxes them using gentle pressure. 구미출장 A skilled therapist can identify specific techniques to relax muscles and ease the pain experienced by the patient. These techniques include knee flexion and hip flexion.
Watsu also incorporates different stretching techniques. These stretches help relieve tension in muscles and increase the flexibility of joints. You can stretch your quadriceps quadriceps, hamstrings and hamstrings and shoulders by using these stretching movements. While these stretches relieve muscle tension they also increase circulation, thereby helping to reduce pain and recovery time from injury.
In order for a person to get a full watsu treatment, they must be given the proper instruction by a certified, skilled practitioner. Most therapists who have been trained in watsu treatments will provide instruction at private practices, but some offer massages as well as other bodywork treatments in a spa. Sometimes, a therapist might offer this service in the gym or in a business. The client must be instructed on how to massage and the techniques that are employed before they are given this treatment. If they suffer from a medical condition or injury A professional should not suggest further therapy without first consulting with their physician.
The traditional watsu treatment method can result in decreased blood flow to the area that has been injured through the physical compression. The decreased blood flow, coupled with the contraction of the muscles, could cause severe discomfort and anemia. This is why a licensed therapist is so important for a patient receiving a treatment. In order to relieve the muscle pain the therapist must position the client's body in that the forces are applied to the muscles which are contracting. The contractions will increase when force isn't directly applied to the muscles. This can cause a decrease in blood flow. This condition is detected by a qualified therapist and the massage session will be removed immediately.
