Craniosacral Therapy What Is It
Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This type of therapy focuses on acupressure points located in the cranial cavity. These points are connected to the nervous system and contain reflexology-type nodes which trigger the release of specific chemicals, known as endorphins. According to the Traditional Chinese Medicine, the cranial cavity comprises around two hundred of the reflex points together with the location of the spleen, gallbladder, pancreas, thymus and adrenals.
Craniosacral therapy is an ancient art of therapeutic manipulation of the upper torso, pelvis and cranium. The goal of this gentle touch technique is to relieve pressure on the muscles of the neck and back. This therapy also can help to restore a feeling of balance to the body and mind by releasing stagnant energy. Craniosacral therapy can be utilized to reduce chronic pain and promote wellbeing. Some of the benefits include:
Pain - Many diseases including neck, back and shoulder pain are related to difficulties within the nervous system, joints and muscles. The nervous system controls the functioning of all organs and cells through a network of nerves. It also controls and coordinates the flow of fluid through the bloodstream, such as nutrients and waste material. If the nervous system is inflamed or infected fluid leaks into the muscle tissue and is stored in the soft tissue. This can cause severe pain.
Energy - The energy field that permeates all living thing is called the craniosacral system. This energy field is called a colorful vibrating field that surrounds our bodies. In traditional Chinese medicine, the energy of the disease is thought to be blocked and limited in this energy field. This blockage has to be broken in order for the body to heal. Massage and alternative medicine can help out with the opening of this energy channel and allow for natural healing to occur.
Healthful Flow - The nervous system regulates blood circulation throughout the entire body, including the muscles, joints, tissues and organs. With continuous communication between the brain and the rest of the body, this delicate balance is upset with some illnesses. Massage and alternative medicine such as craniosacral therapy are helpful for improving the circulation of blood and restoring healthy tissue elasticity.
Energy - Massage promotes the harmonious flow of energy throughout the nervous system. If this energy is not flowing smoothly, there are interruptions and disruptions in communication. The massage therapist can use kneading pressure, friction, strokes and soft tissue methods to help encourage proper flow of energy. Alternative medicine like osteopathy can assist in the stimulation and regulation of the energy. 서울출장 Oftentimes, this kind of therapy can offer long-lasting treatment of disorders that conventional medicine has failed to heal.
Stress Tension - Massage benefits the mind, body and spirit. When you have a relaxing massage, you release mental tension and improve your mood. Massage also decreases your blood pressure and improves circulation. By relieving psychological strain and lowering your blood pressure, massage therapy can help to reduce or eliminate back pain.
Osteopathic Therapy - Many chiropractic practitioners recommend craniosacral therapy. It is used to find tumors or bone spurs beneath the cranium. Osteopaths do this procedure using a gentle touch on the bones located below the cranium. They believe these bones are connected to the nervous system. The gentle touch was made to unplug nerve pathways.
Craniosacral Therapy provides other health benefits. Some studies show it can help to protect against Alzheimer's disease, dementia and senile dementia. Some studies also indicate it reduces high blood pressure also helps you to control asthma and other conditions that affect the respiratory system.
Generally speaking, craniosacral therapy is used to reduce inflammation around the spinal cord and in the brain. Gentle manipulation of the soft tissues on and in the head, neck, shoulders, arms and legs relaxes tight muscles, enhances mobility of joints and improves circulation. In some cases, massage helps to soothe the nerve endings and decrease inflammation. This gives relief from pain due to joint stiffness, headaches, stiffness and/or numbness in the neck, shoulders, arms and legs, in addition to the back.
The benefits of craniosacral therapy are not unique to the elderly. Children, adolescents, pregnant women, and athletes are also often seen seeking care from a licensed massage therapist. A mix of gentle, light and rhythmic touch motion offers relief from chronic pain, stiffness and stress. For these patients and for the growing population of individuals who are living with chronic conditions and diseases due to a compromised central nervous system, craniosacral therapy provides safe, effective and gentle relief.
